Somers likes fresh herbs and spices, like rosemary, thyme, tarragon, mint, turmeric, chives, cayenne, cumin and cinnamon.Īnd she said to ingest omega-3 oils like olive, flax, or coconut oil, to help keep cell membranes pliable, 'allowing air and water to flow through and flush chemicals that enter the body from food or the environment.' 'Bringing these antioxidants into your food helps eliminate free radicals.' 'We have to learn the language of our bodies: Itching, b***ing, lack of sleep, sweating, bloating, forgetfulness, being dried up that's the body talking.Įat only organic and also used fresh herbs that are like 'medicine.' 'It's about health about shifting your thinking and understanding what it is that's making us sick and how we can combat it.'Īnd when women over 50 feel achy, Suzanne said listen and heal it. 'Aging is something you should aspire to and look forward to and want.' The ThighMaster queen added it takes work. I have perspective, and I can tell you that aging can be so incredible if you know how to approach it.' 'I have to say that since I embraced health, I have never enjoyed life more,' the northern California native shared. In her fifties she was diagnosed with breast cancer and that made her turn to clean eating. 'When I eat this meal, I think it's like healthy medicine I'm eating,' she said. One of her favorite dishes is organic chicken with olive oil, rosemary and thyme. Showstopper: The siren has still managed to retain her natural good looks Forced exercise, six, seven, sometimes nine hours a day. I, you know, I, I really, I went to my room that I had in Vegas in the best shape I've been in my entire career. But I had a good partner, Tony Dovolani and he took care of me and it got me in shape to get ready for my residency.
'And there's no way you can be the best when you're dancing with professional dancers when you're not a professional dancer. Cause again, I wasn't in control of how I was put out there and I like to be the best at everything I do. 'Well, I did as you know, Dancing With The Stars and I liked it. She also said she did not fully enjoy starring on Dancing With The Stars. Suzanne and Alan Hamel have been married since 1977. No sex tape: Suzanne also shared that her sex life is so good with her husband that she feels like she's 'having an affair.' 'I talk about my sex life, but I'm not going to put it on tape,' she said.
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